Experience a deep state of relaxation and let go of your stress, during this taster session you will -Discover a deep sense of mental calmness and physical relaxation. Feel like you have more space to think clearly. Ease away thoughts and feelings of stress. Develop the capability to handle, deal and cope with challenges. Feel more calm, relaxed and in control of your thinking. The taster session of hypnosis starts with a 10 minute chat about hypnosis followed by a 20 minute hypnotic experience.